The Benefits of the Attitude of Gratitude (Forward Fridays)

I had a wonderful week off with my family. I needed it.

As I was getting ready to go back to work, I started to feel a bit down in the dumps. Fortunately, I realized something.

I’m a blessed man. I’m so grateful for my family, my friends, my work. It ain’t that bad.  Even when I’ve been in challenging situations with projects, it’s been important to remember the things to be grateful for.

With that said I wanted to share this article that discusses the benefits of gratitude.

http://happierhuman.com/benefits-of-gratitude/

Spend some time today reflecting on what you’re grateful for and feel free to share it here and with others.